Jenny’s personal yoga practice started in 2012 whilst studying in North Carolina and Florida. Her practice has supported her journey to find balance between physical strength and mental calmness. Mindful movements coordinated with breath and awareness were what made yoga more than just a practice for her.
Since 2017, Jenny has worked with private clients that range in age, body, ability, experience, focus and intention. Jenny has 6 years of teaching experience teaching both private and group classes, such as teaching at Pure Yoga Hong Kong and The University of Hong Kong. Jenny teaches with positivity and kindness, encouraging students to develop a sense of calm in any posture or any situation.
Jenny’s classes incorporate pranayama breath practices, conscious movement, and meditation leaving you feeling connected and centered after a good sweat! She structures her classes according to students’ body conditions and providing modifications whenever appropriate.
Jenny’s passion lies in finding balance in life through her wellness practices with yoga, rock climbing and Latin dancing. In addition to yoga, she is a certified private pilot and an audiologist.
QUALIFICATIONS
— E-RYT 200 (Experienced-Registered Yoga Teacher)
— 200h Vinyasa and Hatha Yoga Training
— 20h Yoga and Meditation: Traumatic Brain Injury Population
— 16h Kirtan Yoga
and many more hours from attended workshops, seminars and trainings.
PRIVATE YOGA SESSIONS & CORPORATE EVENTS
YOGA BY JENNY 